Technology and Fitness – For a Better You | TechBullion

Technology and Fitness – For a Better You | TechBullion

The world since the pandemic broke has been different, to say the least. There are investment opportunities galore, new ways of doing business, but less human activity, or physical movement.

The pandemic has had that effect on a lot of us: we notice our waistlines expanding, a little plumpness is noticeable here and there, and surely enough, the scale betrays our gravest fears. And it’s really no wonder, as the luxury of working from home has had many negative effects, weight gain included.

And it really is a luxury to work from home. Perhaps we are even more productive when it comes to our careers. I know many friends and colleagues who have claimed just such a thing; without the hassle and internal politics of the office, we are free to just work – to put our noses to the grindstone. But do we move more? Do we eat less? Probably not.

This is where the world of fitness technology comes into play. With a wide range of applications and devices at your disposal, you can burn away that extra weight in no time and with little hassle.

No longer are consumers relegated to choosing between clunky home gym apparatuses. Many of these new fitness technologies are sleek enough to fit in your pocket. With today’s robust fitness applications, it is just as easy to monitor your body as it is the performance of your stock portfolio.

This article will highlight and discuss some of the major trends in the modern fitness market, with an emphasis on the technologies that will help propel you towards a better sense of well-being. In fact, some of these applications and devices will help you save money as well as calories.

Home Gym Equipment

The market for home gym equipment is booming, especially post COVID. Since many of us are stuck at home, we need a way to conveniently exercise in spite of restrictions. According to a report from Research and Markets, the home gym sector could grow as much as 9% by 2025.

Here are some of the highest rated pieces of home gym equipment:

Fitness and Wellness Apps

Fitness and Wellness applications may be the best bang-for-your-buck option when it comes to monitoring and improving your health levels. What’s more, the market for fitness apps grew almost 50% in 2020, and shows no sign of slowing down. It’s a trend worth getting on if you want to slim your waistline and fatten your wallet. Here are a few of the field’s standouts:

Wearable Technologies

You may think of things like the Garmin watch or FitBit when it comes to this category, but the fact is, there are a plethora of new wearable technologies on the market, ranging from socks to undershirts. And don’t worry, for these companies have made sure to think of fashion as much as practicality when designing these “gadgets”. Look good, fight the fat, and work to get out of financial debt – these are the golden rules of the post-Covid era.

Whatever your specific desires and goals, it is easier than ever to get in shape with all the handy technologies on the market.

This content was originally published here.

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